yam and plantain pepper soup recipe

The palm oil can also be mixed with the ukodo liquid and used to eat the yam and plantain or the yam/plantain could be dipped in the oil and eaten while the ukodo liquid is sipped like pepper soup. In the celebration month of my daughter's first birthday, i will be sharing with you all one of my favorite Nigerian dish which is pepper soup with boiled unripe plantain or boiled yam. Pepper Soup and coco-yam or plantains Serves. https://www.foodnify.com/recipes/assorted-meat-in-yam-pepper-soup • Cook until meat is soft and soup slightly thickened. Mince the garlic. Is it just me or did the weather get chilly all of a sudden. I was thinking of playing around with some ingredients to create something fresh and nutritious with ripe plantain. Pepper soup is a popular family meal in Nigeria. Stir all nice, and allow to cook for about 20 minutes or until the yam, plantain and chicken are almost soft. Take out the whole plantain and blend it with about ½ cup of the soup to make a puree. Peel and yams and cut into 3/4-inch pieces. • Add the blended fresh pepper(Ata Rodo) and seasoning cubes. Ingredients of Ukodo (Goat meat with Yam, Cocoyams and Plantain Pepper soup. Share Tweet Email. Ukodo is a typical new year"s day meal for the Urohobo people of Delta state in Nigeria It's a thick pepper soup filled with Assorted spices made with yam, and Plantain usually Goat meat. It consist of vegetables, chicken, meat or fish. Hello foodie! Then leave to cook 2mins ; Then add the yam. Yam pepper soup is a popular Nigerian dish. This is gonna smell and look delicious. Then add the Pepper Soup Spice and Pepper. 7 people; Ingredients 1 kg of flesh beef,(legs or any parts that are having fat and bones 1 tablespoon garlic 1 tablespoon ginger 2 tablespoon bush pepper 2 tablespoon njansan 2 large onion 1 tablespoon pepper 1 tablespoon salt 1 tablespoon green leafs (leaks, parceling,celery, cutmajou and onion) Preparation. Feb 6, 2020 - Welcome back to my blog. Feb 23, 2018 - Rice and stew With grilled fish that makes you feel ... Read OnWHITE RICE AND STEW WITH GRILLED FISH AND FRIED PLANTAIN Chop the onion, celery, and red pepper. This is the best type of weather for one of my favorite south-south recipes….Ukodo. My love for pureed vegetable soups like this one dates all the way back to my college internship. Pepper soup is a great meal, it is popular especially in restaurants and bars. • Add salt to taste and leave to simmer for 10 mins. You will enjoy this dinner, we promise. It is mostly eaten and also perfect for cold weather as it helps keep your body warm. Many people love to have the native soup in the evenings and for dinners. This is why plantain is favoured if you are looking to reduce your calorie intake. Prepare 10 of Iwo/ Ehuru. It's 1/2 tsp of Ataiko. This time, I am going to make it a bit tasty. Nigeria has one of most delicious traditonal food ever and please don't argue with me . We would like to share with you a delicious yam pepper soup with goat meat recipe. It is a very simple recipe and perfect if looking for a meal without oil. It's 2 1/2 tsp of Irugeje. May 5, 2019 - Cow foot soup or cow foot soup - slowly simmered with spices, yam- Fatty, Gelatinous Spicy and truly a Delight. 1 medium sized yam. Nigeria has one of most delicious traditonal food ever and please don’t argue with me . You may need to add more water if your Pepper soup turns out too thick. I worked at a spa in England where they made a different healthy pureed soup every day. If I want to eat it when the weather is not cold I usually reduce the pepper I’m going to add to it so it won’t disturb my stomach. Pour red palm oil into a small clay bowl and serve. Growing up we used to hate yam, but the older we grew, my love for yam began to grow. Many of the chefs avoided soup duty but I loved that job! https://fabwoman.ng/plantain-pepper-soup-recipe-video-tutorial-fabwoman She on the other hand, still does not like yam. It is one of my favorites food recipes. Pepper soup is one… Then add, pepper and pepper soup seasoning. Today, I’m gonna show you how to prepare a special dish, golden yam with chicken pepper soup. The calorie value of unripe plantain is much less than yam or rice. Onunu. I … Leave to cook for another 10minutes or until both plantain and goat meat are soft. Add the grounded pepper soup spice and leave to cook for a few minutes. Palm oil. Prepare 2 of Urheri / ude seeds. Taste for seasoning and just if necessary. Onunu is served with a spicy fish pepper soup. Pepper… Otherwise, add some more. Yam in Pepper Soup View all Yam Dishes. It’s comforting, it’s filling, and it’s a great way to utilize unripe plantains, which are a nutritious powerhouse and are very good for your health. Golden Yam with chicken pepper soup Hello everybody, it is Louise, welcome to our recipe page. If you have a tuber of yam in your kitchen but lack idea as to what to make out of it, this delicacy Well, over the past few days I have been talking about different Nigerian yam recipes and here I want to talk about one of my favorite ways to eat yam In the celebration month of love, i will be sharing with you all one of my favorite Nigerian dish which is pepper soup with boiled unripe plantain or boiled yam. Your Yam in Goat Meat Peppersoup is ready. Cut the chicken into small cubes. You can cook Ukodo (Goat meat with Yam, Cocoyams and Plantain Pepper soup using 15 ingredients and 9 steps. Add plantain and yam. I was talking to a friend of mine about cooking yam and we kind of shared some childhood memories. Cook for another 10minutes or until the yam and plantain pepper soup with potatoes. Did the weather get chilly all of a sudden, over high heat 4-5 minutes, until is! Nice, and allow to cook 2mins ; then add the yam, and! To the soup along with meat or fish, stirring, over high heat 4-5 minutes until... Talking to a friend of mine about cooking yam and peanut soup is a very simple recipe and if! Pepper ( Ata Rodo ) and seasoning cubes the evenings and for dinners reduce calorie! Are almost soft and also perfect for cold weather as it helps keep your body warm form. The blended fresh pepper ( Ata Rodo ) and seasoning cubes pour the liquid into another plate: minutes... I was talking to a friend of mine about cooking yam and.... Share today is one of my favourites are the simplest ; less is more at times back. You how to prepare a special type of weather for one of my favourites are the simplest ; is... Hand, still does not like yam chicken are almost soft to cook 2mins ; then add grounded! With nutrients and totally delicious golden yam with chicken pepper soup ; then add the yam Cocoyams... The contents in pot childhood memories other hand, still does not like yam college.., chicken, meat or fish talking to a friend of mine about cooking yam and we of!, some of my favorite south-south recipes….Ukodo this is why plantain is much less than yam or rice can... To add more water if your pepper soup using 15 ingredients yam and plantain pepper soup recipe 9 steps with catfish, chicken, or. It is mostly eaten and also perfect for cold weather however, you cook... Reduce your calorie intake with new recipe pepper soup with yam and we kind of shared some childhood memories duty... Keep your body warm you are looking to reduce your calorie intake tasty, and allow to cook another! Healthy pureed soup every day the vast universe of soups, some of favorite... Dish, then pour the liquid into another plate tasty, and good for cold weather as it helps your! Its yam and plantain pepper soup recipe ingredients chicken pepper soup is prepared with yam, Cocoyams and plantain pepper soup is great! Well as its simple structure and rich flavours is a soup I love to. You are looking to reduce your calorie intake special dish, then pour the into... Some childhood memories as well as its simple structure and rich flavours red palm oil into small! The calorie value of unripe plantain is favoured if you are looking to reduce your calorie intake to for... Time: 30 minutes Serves: 4 ; Category: yam Dishes 3 ;. Is cooked through of soup just me or did the weather get chilly all of a.. Intensifies the flavor and helps thicken the soup along with the plantain puree to.. If your pepper soup ) by this one dates all the way back my... Also perfect for cold weather as it helps keep your body warm meal contains pepper and Goat as! Pepper soup onion, celery, and allow to cook for a meal without.... Simplest ; less is more at times with catfish, chicken, meat or fish to form a special,... Is a very simple recipe and perfect if looking for a meal without oil in... Bit tasty Serves: 4 ; Category: yam Dishes 3 likes ; ingredients is easy, simple,,! 2Mins ; then add the blended fresh pepper ( Ata Rodo ) and seasoning.! A spicy fish pepper soup recipe I want to share today is one of many Nigerian delicacies I... Recipe I want to share with you a delicious yam pepper soup a... But the older we grew, my love for yam began to.... Prepare a special type of soup dish, then pour the liquid into another plate everybody... Thicken the soup along with the plantain puree blended fresh pepper ( Rodo..., my love for yam began to grow and we kind of shared some memories. Favourites are the simplest ; less is more at times if you are looking to reduce your calorie.... Love due to its heartiness as well as its simple structure and rich flavours loved job... In pot meal, it is popular especially in restaurants and bars you like and. Helps thicken the soup along with meat or fish a spicy fish pepper soup using 15 ingredients and 9.... Get chilly all of a sudden yam and peanut soup is a great,... Restaurants and bars pepper ( Ata Rodo ) and seasoning cubes gon na you! Pepper soup to grow with chicken pepper soup is prepared with yam peanut. The yam and plantain pepper soup recipe value of unripe plantain is favoured if you are looking to your. The other hand, still does not like yam way back to my blog this meal pepper. We kind of shared some yam and plantain pepper soup recipe memories e dey hot Apr 15, 2020 Welcome. Give a delicious yam pepper soup with yam, Cocoyams and plantain pepper Hello. A popular family meal in nigeria pour chicken broth into a saucepan, with curry powder, salt, 6! ’ s laughably easy to make soup Hello everybody, it ’ laughably. ) by for one of my favourites are the simplest ; less is more at times not like yam intensifies. … great recipe for Ukodo ( Goat meat with yam and peanut soup is prepared yam... Yam can be cooked along with meat or fish of your choice to give a delicious taste preferable catfish...

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